Holiday @ Perdido Key, FL

I am posting this late for July, since it's been rather hectic, and I've really slacked off at journaling lately. These are my most up-to-date photos, taken in Perdido Key, FL. I spent a little over a week there and actually managed to maintain my weight the entire holiday, despite eating out and not really logging every morsel of food!
It felt great being on the beach! I ran a few times and even played a little tennis.
It was nice not having to think about every calorie and maintaining at the same time.
However, that is not sustainable for me atm!

Running Motivation

It’s been another month, and I still have little to report. I am at the same weight at the end of August as I was at the beginning: 149.2!

I’ve been yo-yoing, bouncing around for the past 4 weeks between 154-149. It is totally my own fault with weekend splurges and poor choices.

Last week, I decided to make running my #1 priority. I added the Harbor Town Bay Bridge 2x/week for interval hill training and increased the mileage to 5.4! Surely, 16 miles/week will show some advantage to me on the scale!

Sunsets over The Mississippi River @ Harbor Town
create an inviting atmosphere for running!

Harbor Town Bay Bridge