Tuesday, May 10, 2011

Grilled Chicken Summer Salad


Now that summer is rapidly approaching, I thought I'd share one of my favorite summer foods--Grilled Chicken Summer Salad. I created this one, but please feel free to use it. You can substitute mandarin oranges for strawberries if you like. Enjoy!

Ingredients
  • Fully Cooked Grilled Chicken Breasts Strips, 3 ounces (85g)
  • Organic Baby Spinach Raw 2 cups(85g)
  • Spring Mix Organic Salad, 2 1/4 cups raw
  • English Cucumber - Raw, With Peel, 8 slices (28 g)
  • Raw Fresh Strawberries, 82.5 g
  • David - Sunflower Kernels, Roasted & Salted, 1/8 cup
  • Chopped Oven-Roasted Pecans, 1/8 Cup
  • Ken's Steak House-Lite Raspberry Walnut Vinaigrette Dressing, 2 Tbsp

Calories 439
Carbs 19g
Fat 28g
Protein 32g
Fiber 10g
Sodium: 932g

data collected on My Fitness Pal

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