Double Dense NOW Green Monster

Have you been thinking about a Spike Day or a High Calorie Dense Food that will help you achieve your fitness goals? I sure am right about now. I am really ready to change some things up and get over this plateau already! So, I came up with a protein shake that is super filling, tastes incredible, and packed with energy.

Double Dense NOW Green Monster

Ingredients
NOW Whey Protein Isolate, Vanilla 1 scoop (62g)
Hodgson Mill Flax Seed 4Tbs (26g)
Almond Breeze Unsweetened Chocolate 2 cups (240mL)
Fresh Bananas (190g)
Maranatha PB 4Tbs
Fresh Spinach 6 oz (85g)

Place all ingredients in a blender and process for 1-2 minutes. Add ice cubes, process another minute! Serve cold!

Nutritional Info
via MyFitnessPal
Calories 1054
Carbs 84g
Fat 50g
Protein 82g
Fiber 23g
Sugar 35g