It’s been another month, and I still have little to report. I am at the same weight at the end of August as I was at the beginning: 149.2!
I’ve been yo-yoing, bouncing around for the past 4 weeks between 154-149. It is totally my own fault with weekend splurges and poor choices.
Last week, I decided to make running my #1 priority. I added the Harbor Town Bay Bridge 2x/week for interval hill training and increased the mileage to 5.4! Surely, 16 miles/week will show some advantage to me on the scale!
Sunsets over The Mississippi River @ Harbor Town
create an inviting atmosphere for running!
create an inviting atmosphere for running!
Harbor Town Bay Bridge
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